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ഈ വെബ്‌സൈറ്റിന്റെ സൗജന്യ ആന്‍ഡ്രോയ്ഡ് മൊബൈൽ ആപ്ലിക്കേഷന്‍ ഡൗണ്‍ലോഡ് ചെയ്യുന്നതിന് ഇവിടെ ക്ലിക്ക് ചെയ്യുക.

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Pavakka Mezhukkupuratti

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Pavakka mezhukkupuratti / Bitter gourd stir fry

 
Prep Time

Cook Time

Ready In

Serves
4

Cuisine
Kerala

 

Pavakka Mezhukkupuratti / Bitter gourd stir fry – a simple dish which is usually served with rice. It is nutritious (a good source of Vitamin C) and healthy. If you are a lover of ‘pavakka’, don’t wait, go ahead.

Ingredients

  • Bitter gourd (പാവയ്ക്ക) – 1 Medium Size
  • Thinly sliced Coconut (തേങ്ങാക്കൊത്ത്) – ¼ Cup
  • Green chilli (പച്ചമുളക്) – 3 Nos
  • Garlic (വെളുത്തുള്ളി) – 5 Cloves
  • Onion (സവോള) – 1 No
  • Curry leaves (കറിവേപ്പില) – 1 Sprig
  • Turmeric powder (മഞ്ഞള്‍പൊടി) – 1 Pinch
  • Chilli powder (മുളകുപൊടി) – ½ Tea spoon
  • Coconut Oil (വെളിച്ചെണ്ണ) – 3 Table Spoon
  • Mustard seeds (കടുക്) – ½ Tea Spoon
  • Salt (ഉപ്പ്) – To taste

Method

  1. Wash the bitter gourd very well and slice it (lengthwise) into 1 inch pieces.
  2. Slice green chillies, garlic and onion.
  3. Heat 3 table spoon coconut oil in a non-stick pan and put mustard seeds. When it splutters, add coconut slices, garlic and onion. Saute it for 2 minutes.
  4. Put turmeric powder and chilli powder into it and stir well. To this add bitter gourd, green chillies, curry leaves and salt. Combine well and cook it covered (about 8-10 minutes) on low flame till done.
  5. Open the lid and cook it for 1-2 minutes to make it dry. Stir it occasionally. Taste for salt.
  6. Remove from the flame and transfer to the serving dish.

Tips

If you are using a pan which is not a non-stick, add 1 more table spoon oil to avoid it from burning.

 

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Author: Shaan Geo

Myself, Shaan Geo basically a Software Engineer started my career in IT Industry. I have had a passion for food and cooking from an early age. This habit made me keep an eye out for the new variants of food and the different cuisines where ever I go. According to me cooking is an equal-opportunity talent and I find that anybody can cook. It is not limited by the age, profession, caste, colour or creed of a person. What is needed is the love for cooking. For me passion for cooking does not stop in the kitchen, when I travel, I continue to be inspired by eating in some of the best restaurants around the world.

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ഈ വെബ്‌സൈറ്റിന്റെ സൗജന്യ ആന്‍ഡ്രോയ്ഡ് മൊബൈൽ ആപ്ലിക്കേഷന്‍ ഡൗണ്‍ലോഡ് ചെയ്യുന്നതിന് ഇവിടെ ക്ലിക്ക് ചെയ്യുക.

4 comments on “Pavakka Mezhukkupuratti

Thank you, this recipes will help many young girls.

Thank you Shaan for the pavakka recipe.. Keep up the gr8 work :)

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