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പാചക വീഡിയോകൾക്കായി യൂട്യൂബ് ചാനൽ സന്ദർശിക്കുക

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Pavakka Mezhukkupuratti

Author: Shaan Geo

Pavakka mezhukkupuratti / Bitter gourd stir fry

Pavakka Mezhukkupuratti / Bitter gourd stir fry – a simple dish which is usually served with rice. It is nutritious (a good source of Vitamin C) and healthy. If you are a lover of ‘pavakka’, don’t wait, go ahead.
4 from 1 vote
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cuisine Kerala
Servings 4

INGREDIENTS
  

  • Bitter gourd പാവയ്ക്ക - 1 Medium Size
  • Thinly sliced Coconut തേങ്ങാക്കൊത്ത് - ¼ Cup
  • Green chilli പച്ചമുളക് - 3 Nos
  • Garlic വെളുത്തുള്ളി - 5 Cloves
  • Onion സവോള - 1 No
  • Curry leaves കറിവേപ്പില - 1 Sprig
  • Turmeric powder മഞ്ഞള്‍പൊടി - 1 Pinch
  • Chilli powder മുളകുപൊടി - ½ Tea spoon
  • Coconut Oil വെളിച്ചെണ്ണ - 3 Table Spoon
  • Mustard seeds കടുക് - ½ Tea Spoon
  • Salt ഉപ്പ് – To taste

INSTRUCTIONS
 

  • Wash the bitter gourd very well and slice it (lengthwise) into 1 inch pieces.
  • Slice green chillies, garlic and onion.
  • Heat 3 table spoon coconut oil in a non-stick pan and put mustard seeds. When it splutters, add coconut slices, garlic and onion. Saute it for 2 minutes.
  • Put turmeric powder and chilli powder into it and stir well. To this add bitter gourd, green chillies, curry leaves and salt. Combine well and cook it covered (about 8-10 minutes) on low flame till done.
  • Open the lid and cook it for 1-2 minutes to make it dry. Stir it occasionally. Taste for salt.
  • Remove from the flame and transfer to the serving dish.

NOTES

If you are using a pan which is not a non-stick, add 1 more table spoon oil to avoid it from burning.

 

Copyright © 2013 - 2020 Shaan Geo. All Rights Reserved.

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Author: Shaan Geo

According to me cooking is an equal-opportunity talent and I find that anybody can cook. It is not limited by the age, profession, caste, colour or creed of a person. What is needed is the love for cooking. For me the passion for cooking does not stop in the kitchen, when I travel, I continue to be inspired by eating in some of the best restaurants around the world.

Visit YouTube channel for video recipes

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4 comments on “Pavakka Mezhukkupuratti

4 stars
Thank you, this recipes will help many young girls.

Thank you Shaan for the pavakka recipe.. Keep up the gr8 work 🙂

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